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“From confusion to CLARITY!” A Jolt of Joan for the week of 1/19/14

By |2017-01-17T14:40:49+00:00January 19th, 2014|Jolts, Main Page, News, Podcasts|

From confusion to CLARITY! It’s not unusual in today’s complex world to experience considerable confusion, confusion about what direction to go or how to get there. Henry David Thoreau advises us, “Be a Columbus to whole new continents and worlds within you, opening new channels, not of trade, but of thought." New channels of thought [...]

By |2017-01-17T14:40:50+00:00January 11th, 2014|Main Page, News, Podcasts|

Exercise Program Many studies report the benefit of exercise on reducing fatigue as a result of cancer and chemotherapy. First, an evaluation then a program designed for me! Looking forward to reaping the benefit of exercise! It has proved beneficial to thousands of others. See the Cochrane Review below!

NEW! A Jolt of Joan Journal – with 52 doses of inspiration to help you claim your true self! Goes to the printer this week!

By |2017-01-17T14:36:39+00:00December 8th, 2013|Jolts, Main Page, News, Podcasts|

  A Jolt of Joan Journal: WAKE UP! 52 doses of inspiration to help you claim your true self The Journal is BEAUTIFUL and can be started at any time of year. It is not dated. Audio files will be available for download to listen to as you journal each week. I will let you [...]

“Find your FLOW?” A Jolt of Joan audio for the week of Dec 1, 2013

By |2017-01-17T14:36:41+00:00December 1st, 2013|Jolts, Main Page, News, Podcasts|

Find your FLOW? Each of us experiences flow in unique ways, pattern of energy, much like different types of neurons. Bursting neurons fire in a rapid rhythmic frequency firing of two, three or four spikes (action potentials) followed by periods of silence. Tonic neurons fire consistently rather than in bursts. They also require resting periods [...]