Monthly Archives: December 2013

//December

NEW! A Jolt of Joan Journal – with 52 doses of inspiration to help you claim your true self! Goes to the printer this week!

By | 2017-01-17T14:36:39+00:00 December 8th, 2013|Jolts, Main Page, News, Podcasts|

  A Jolt of Joan Journal: WAKE UP! 52 doses of inspiration to help you claim your true self The Journal is BEAUTIFUL and can be started at any time of year. It is not dated. Audio files will be available for download to listen to as you journal each week. I will let you [...]

“Find your FLOW?” A Jolt of Joan audio for the week of Dec 1, 2013

By | 2017-01-17T14:36:41+00:00 December 1st, 2013|Jolts, Main Page, News, Podcasts|

Find your FLOW? Each of us experiences flow in unique ways, pattern of energy, much like different types of neurons. Bursting neurons fire in a rapid rhythmic frequency firing of two, three or four spikes (action potentials) followed by periods of silence. Tonic neurons fire consistently rather than in bursts. They also require resting periods [...]