Find your FLOW?
Each of us experiences flow in unique ways,
pattern of energy, much like different types of neurons.
Bursting neurons fire in a rapid rhythmic frequency firing
of two, three or four spikes (action potentials)
followed by periods of silence.
Tonic neurons fire consistently rather than in bursts.
They also require resting periods between action potentials.
The pattern of firing optimizes the specific function of those neurons.
Likewise, we have patterns of energy flow that optimize our productivity.
Have you found your pattern of flow?
Listen to the Jolt for Dec 1, 2013