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“Find your FLOW?” A Jolt of Joan audio for the week of Dec 1, 2013

By |2017-01-17T14:36:41+00:00December 1st, 2013|Jolts, Main Page, News, Podcasts|

Find your FLOW? Each of us experiences flow in unique ways, pattern of energy, much like different types of neurons. Bursting neurons fire in a rapid rhythmic frequency firing of two, three or four spikes (action potentials) followed by periods of silence. Tonic neurons fire consistently rather than in bursts. They also require resting periods [...]

By |2017-01-17T14:36:43+00:00November 28th, 2013|Main Page, News|

The Point of Stillness by Joan C King   In the midst of activity there is a point of stillness within where ALL IS WELL! The call to rest in that place from time to time remains with me. HERE is where I let go of demands I place on myself OR internalize others' expectations. [...]

The song “At Last”

By |2015-02-17T14:47:35+00:00November 26th, 2013|News|

Last night on The Voice Will Champlin from Adam Levine’s team sang a great rendition of Etta James’ “At Last.”   You might be interested in watching Christina Aguilera sing “At Last” at Etta James’ Funeral […]

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