Watch Joan read a poem by Rumi – The Source of Joy Video 6

I felt such joy as I was walking today in the canyon. I find this time in nature so rejuvenating. It allows me quiet time, time to settle in, within, peacefully, to let the world drift by and know I am part of it all.

I could feel the expenditure of energy today and knew that it will contribute to my healing. I welcomed the life force within me to fill my cells with the energy of all life. That is an exhilerating feeling.

Thanks, Tiffany for completing the walking schedule for next week:

Judith, Monday, Tiffany, Tuesday, Brett, Wednesday, Shae, Thursday and Lauri, Friday. What a marvelous group of supporters. Thank you all.